Josie first trained in contemporary Dance with Plymouth Youth Dance Company with Jules Laville. Josie went on to study for a BTEC in Performing Arts, Dance and subsequently studied at the Northern School for Contemporary Dance in Leeds. As a graduate dancer Josie performed in Bitter Ripples with chorographer Hofesh Shechter, at the Linbury Studio Theatre, Royal Opera House, London.
Josie has worked with Jo Willis’ Shallal inclusive dance theatre company and Jo Young’s Alice Theatre. Josie has led dance workshops in schools and colleges and aerobics classes. Now based in Cornwall, Josie teaches Pilates and is currently working for the Core Fitness and Wellbeing Centre teaching Balance and Stability, for people at risk of falls.